Empowered Women's Health: Pelvic Floor & Core Function
Empowered Women’s Health: Pelvic Floor and Core Function
A Comprehensive Workshop for Pilates Teachers
Join us for an immersive 3-hour workshop exclusively designed for Pilates teachers to deepen their expertise in female core and pelvic floor function. This transformative experience combines interactive sessions, video content, a mini-manual, and an early sign-up bonus offer before August 31st.
Workshop Highlights:
- Core Anatomy: Understand core musculature and its relationship with the pelvic floor. Learn techniques to assess core function and imbalances in clients.
- Mastering Pelvic Floor Activation: Explore pelvic floor anatomy and effective cues to engage and strengthen these vital muscles. Integrate pelvic floor activation into your Pilates teaching for holistic core stability and pelvic health.
- Core and Pelvic Floor Exercises: Discover exercises to challenge and strengthen the core and pelvic floor. Learn progressions, modifications, and variations for tailored sessions.
- Interactive Video Content: Access exclusive video demonstrations of core and pelvic floor exercises, enhancing your teaching skills.
- Comprehensive Mini-Manual: Receive a valuable reference tool with exercise breakdowns, cueing tips, and resources to support clients.
Early Sign-up Bonus:
Register before August 31st to receive a bonus package worth £25! Enjoy client handouts and a supplementary video tutorial on effective pelvic floor exercises, exclusive to early registrants.
Elevate your Pilates teaching skills and offer clients a comprehensive approach to core and pelvic floor training. Enrol today and secure your spot in this empowering workshop with an exclusive bonus offer!
Feedback for previous teacher training
"Having covered Pre and post natal care in my Pilates Foundations training, and yet having not had children myself, I wanted to deepen my knowledge. Graces training gave me SO much more and I use it in all the classes I teach, let alone pre and post natal. It ignited my passion for women’s health, and the need to share our knowledge far and wide. This is so much more than just a training course"
Cat Proudfoot
Margate Pilates Studio
"It is clear that Grace is a top specialist in her field, having undergone so much training from all angles and with such a wealth of experience.
We were given the most detailed and informative manual that I find an absolutely invaluable tool for my current teaching and am often referring back to it.
The course was so comprehensive and included a large practical element which was really useful. We had lots of opportunity to ask questions and have a dialogue about lots of different topics. The opportunity to then apply my newfound knowledge working with case studies was where so much of my learning took place. Grace was easily reachable for guidance and advice whenever I needed it.
I left the course feeling confident, inspired and excited to enter the field of working with pre and postnatal women."
Hannah Brown
Holistic Body Online
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Payment Options
£125.00 GBP
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Terms and Conditions: Pelvic Floor and Core Workshop for Pilates Teachers
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Registration and Payment: 1.1. Registration for the Pelvic Floor and Core Workshop is confirmed upon receipt of full payment. 1.2. Payment can be made through the specified payment methods provided during the registration process. 1.3. Payment is non-refundable, except in cases where the workshop is canceled by the organisers.
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Workshop Content: 2.1. The Pelvic Floor and Core Workshop content is intended solely for Pilates teachers and instructors. 2.2. Workshop attendees will receive instruction, materials, and resources related to Pilates exercises for pelvic floor strengthening, core engagement techniques, and relevant teaching methodologies.
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Workshop Conduct: 3.1. Attendees are expected to behave professionally and respectfully towards the workshop instructors and other participants. 3.2. Disruptive or inappropriate behaviour will not be tolerated and may result in removal from the workshop without a refund. 3.3. Attendees are encouraged to actively participate in all workshop activities, discussions, and exercises.
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Workshop Materials: 4.1. All workshop materials, including handouts, presentations, and resources, are copyrighted and intended for personal use by the attendees only. 4.2. Reproduction, distribution, or sharing of workshop materials without explicit written consent from the organisers is strictly prohibited.
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Liability and Health: 5.1. Attendees acknowledge that participation in the workshop activities carries inherent risks, and they are responsible for assessing their physical and mental health suitability for participation. 5.2. Attendees must inform the organisers of any pre-existing medical conditions, injuries, or limitations that may affect their ability to participate safely in the workshop. 5.3. The organisers shall not be held liable for any injuries, accidents, or damages that may occur during the workshop or as a result of using the learned techniques outside the workshop.
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Workshop Cancellation: 6.1. The organisers reserve the right to cancel or reschedule the workshop due to unforeseen circumstances or insufficient registrations. 6.2. In the event of cancellation, registered attendees will receive a full refund of their workshop fee.
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Photography and Recording: 7.1. Photography, audio recording, or video recording during the workshop sessions is not permitted without prior consent from the organisers and participants involved.
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Modifications to Terms and Conditions: 8.1. The organisers reserve the right to modify or update these Terms and Conditions at any time without prior notice. 8.2. Updated Terms and Conditions will be made available on the workshop website or provided to registered attendees.
By registering and attending the Pelvic Floor and Core Workshop, participants agree to abide by these Terms and Conditions. If any attendee is uncertain about any aspect of the workshop or these terms, they are encouraged to contact the organisers for clarification before registering.
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